Day 0 Body Report
By JustCheckingOut95, ID: 3d198k0r |
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Smitty before
By Smitty19XX, ID: 5u28kf11 |
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Height
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191 cm 6'3" 10 cm 4 inches shorter |
201 cm 6'7" 10 cm 4 inches taller |
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Weight
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121 kg 267 lbs 7 kg 15 lbs lighter |
128 kg 282 lbs 7 kg 15 lbs heavier |
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Body Fat %
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25% Plumpy 2.5% higher
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24.4% Plumpy 2.4% lower
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Muscle Index
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4.6 12.2% swoler
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4.1 10.9% less swole
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Sexy Index
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4.7 74.1% sexier
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2.7 42.6% less sexy
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BMI
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33.2 Very High 4.7% higher
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31.7 Very High 4.5% lower
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Daily Calorie Needs (?)
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3233 kcal Big Appetite 5.8% lower
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3432 kcal Gargantuan 6.2% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 9.3% higher
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1.40 Average 8.5% lower
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FFMI (?)
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24.9 Very High 3.7% higher
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24 Very High 3.6% lower
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Lean Mass
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90.8 kg 200 lbs 6 kg 13 lbs lighter |
96.8 kg 213 lbs 6 kg 13 lbs heavier |
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Shoulders Span
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57.7 cm 23 inches 3.2% higher
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55.9 cm 22 inches 3.1% lower
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Waist Span
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37.8 cm 15 inches 5% lower
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39.8 cm 16 inches 5.3% higher
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Fat Mass
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30.3 kg 67 lbs 0.9 kg 2 lbs lighter |
31.2 kg 69 lbs 0.9 kg 2 lbs heavier |
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Age
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30
11y younger
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41
11y older
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