Smitty before
By Smitty19XX, ID: 5u28kf11 |
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2017 Bulk
By mrwright313, ID: 532b7ab2 |
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Height
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201 cm 6'7" 8 cm 3 inches taller |
193 cm 6'4" 8 cm 3 inches shorter |
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Weight
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128 kg 282 lbs 17 kg 37 lbs heavier |
111 kg 245 lbs 17 kg 37 lbs lighter |
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Body Fat %
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24.4% Plumpy 12.4% higher
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21.7% Chubby 11.1% lower
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Muscle Index
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4.1 8.9% less swole
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4.5 9.8% swoler
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Sexy Index
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2.7 3.6% less sexy
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2.8 3.7% sexier
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BMI
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31.7 Very High 6.3% higher
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29.8 High 5.9% lower
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Daily Calorie Needs (?)
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3432 kcal Gargantuan 10.5% higher
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3106 kcal Big Appetite 9.5% lower
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Shoulders-to-Waist Width Ratio
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1.40 Average 7.9% lower
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1.52 Average 8.6% higher
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FFMI (?)
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24 Very High 3% higher
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23.3 High 2.9% lower
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Lean Mass
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96.8 kg 213 lbs 9.9 kg 22 lbs heavier |
86.9 kg 192 lbs 9.9 kg 22 lbs lighter |
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Shoulders Span
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55.9 cm 22 inches 5.3% lower
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59 cm 23 inches 5.5% higher
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Waist Span
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39.8 cm 16 inches 2.3% higher
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38.9 cm 15 inches 2.3% lower
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Fat Mass
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31.2 kg 69 lbs 7.1 kg 16 lbs heavier |
24.1 kg 53 lbs 7.1 kg 16 lbs lighter |
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Age
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41
5y older
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36
5y younger
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