Smitty before
By Smitty19XX, ID: 5u28kf11 |
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Height
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201 cm 6'7" 17 cm 7 inches taller |
184 cm 6'0" 17 cm 7 inches shorter |
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Weight
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128 kg 282 lbs 15 kg 33 lbs heavier |
113 kg 249 lbs 15 kg 33 lbs lighter |
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Body Fat %
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24.4% Plumpy 16.2% lower
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29.1% Obese 19.3% higher
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Muscle Index
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4.1 24.2% swoler
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3.3 19.5% less swole
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Sexy Index
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2.7 35% sexier
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2 25.9% less sexy
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BMI
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31.7 Very High 5.1% lower
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33.4 Very High 5.4% higher
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Daily Calorie Needs (?)
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3432 kcal Gargantuan 19.1% higher
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2882 kcal High 16% lower
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Shoulders-to-Waist Width Ratio
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1.40 Average |
1.40 Average |
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FFMI (?)
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24 Very High 1.3% higher
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23.7 High 1.3% lower
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Lean Mass
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96.8 kg 213 lbs 16.7 kg 37 lbs heavier |
80.1 kg 177 lbs 16.7 kg 37 lbs lighter |
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Shoulders Span
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55.9 cm 22 inches 4.1% higher
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53.7 cm 21 inches 3.9% lower
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Waist Span
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39.8 cm 16 inches 3.4% higher
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38.5 cm 15 inches 3.3% lower
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Fat Mass
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31.2 kg 69 lbs 1.7 kg 4 lbs lighter |
32.9 kg 73 lbs 1.7 kg 4 lbs heavier |
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Age
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41
7y younger
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48
7y older
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