Smitty before
By Smitty19XX, ID: 5u28kf11 |
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Height
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201 cm 6'7" 5 cm 2 inches taller |
196 cm 6'5" 5 cm 2 inches shorter |
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Weight
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128 kg 282 lbs 2 kg 4 lbs heavier |
126 kg 278 lbs 2 kg 4 lbs lighter |
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Body Fat %
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24.4% Plumpy 9% lower
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26.8% Plumpy 9.8% higher
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Muscle Index
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4.1 10.8% swoler
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3.7 9.8% less swole
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Sexy Index
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2.7 34.1% less sexy
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4.1 51.9% sexier
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BMI
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31.7 Very High 3.4% lower
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32.8 Very High 3.5% higher
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Daily Calorie Needs (?)
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3432 kcal Gargantuan 4.6% higher
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3282 kcal Gargantuan 4.4% lower
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Shoulders-to-Waist Width Ratio
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1.40 Average 1.4% higher
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1.38 Low 1.4% lower
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FFMI (?)
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24 Very High |
24 Very High |
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Lean Mass
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96.8 kg 213 lbs 4.6 kg 10 lbs heavier |
92.2 kg 203 lbs 4.6 kg 10 lbs lighter |
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Shoulders Span
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55.9 cm 22 inches 5.5% higher
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53 cm 21 inches 5.2% lower
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Waist Span
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39.8 cm 16 inches 3.4% higher
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38.5 cm 15 inches 3.3% lower
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Fat Mass
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31.2 kg 69 lbs 2.6 kg 6 lbs lighter |
33.8 kg 75 lbs 2.6 kg 6 lbs heavier |
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Age
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41
2y older
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39
2y younger
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