Smitty before
By Smitty19XX, ID: 5u28kf11 |
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jamie alderton before
By Tommy, ID: p08v5jc9 |
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Height
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201 cm 6'7" 23 cm 9 inches taller |
178 cm 5'10" 23 cm 9 inches shorter |
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Weight
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128 kg 282 lbs 28 kg 62 lbs heavier |
100 kg 220 lbs 28 kg 62 lbs lighter |
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Body Fat %
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24.4% Plumpy 14.1% lower
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28.4% Plumpy 16.4% higher
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Muscle Index
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4.1 36.7% swoler
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3 26.8% less swole
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Sexy Index
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2.7 35.7% less sexy
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4.8 55.6% sexier
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BMI
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31.7 Very High 0.4% higher
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31.6 Very High 0.4% lower
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Daily Calorie Needs (?)
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3432 kcal Gargantuan 32% higher
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2600 kcal High 24.2% lower
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Shoulders-to-Waist Width Ratio
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1.40 Average 6.7% lower
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1.50 Average 7.1% higher
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FFMI (?)
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24 Very High 6.2% higher
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22.6 High 5.8% lower
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Lean Mass
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96.8 kg 213 lbs 25.2 kg 56 lbs heavier |
71.6 kg 158 lbs 25.2 kg 56 lbs lighter |
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Shoulders Span
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55.9 cm 22 inches 5.7% higher
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52.9 cm 21 inches 5.4% lower
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Waist Span
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39.8 cm 16 inches 13.4% higher
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35.1 cm 14 inches 11.8% lower
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Fat Mass
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31.2 kg 69 lbs 2.8 kg 6 lbs heavier |
28.4 kg 63 lbs 2.8 kg 6 lbs lighter |
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Age
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41
11y older
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30
11y younger
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