Smitty before
By Smitty19XX, ID: 5u28kf11 |
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Height
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201 cm 6'7" 21 cm 8 inches taller |
180 cm 5'11" 21 cm 8 inches shorter |
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Weight
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128 kg 282 lbs 17 kg 37 lbs heavier |
111 kg 245 lbs 17 kg 37 lbs lighter |
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Body Fat %
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24.4% Plumpy 2% lower
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24.9% Plumpy 2% higher
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Muscle Index
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4.1 19.6% less swole
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5.1 Swole-ish 24.4% swoler
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Sexy Index
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2.7 12.5% sexier
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2.4 11.1% less sexy
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BMI
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31.7 Very High 7.5% lower
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34.3 Very High 8.1% higher
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Daily Calorie Needs (?)
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3432 kcal Gargantuan 14.8% higher
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2989 kcal Big Appetite 12.9% lower
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Shoulders-to-Waist Width Ratio
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1.40 Average 28.4% higher
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1.09 Very Low 22.1% lower
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FFMI (?)
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24 Very High 6.6% lower
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25.7 Extremely High 7.1% higher
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Lean Mass
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96.8 kg 213 lbs 13.4 kg 30 lbs heavier |
83.4 kg 184 lbs 13.4 kg 30 lbs lighter |
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Shoulders Span
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55.9 cm 22 inches 4.7% higher
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53.4 cm 21 inches 4.5% lower
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Waist Span
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39.8 cm 16 inches 18.6% lower
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48.9 cm 19 inches 22.9% higher
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Fat Mass
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31.2 kg 69 lbs 3.6 kg 8 lbs heavier |
27.6 kg 61 lbs 3.6 kg 8 lbs lighter |
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Age
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41
9y older
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32
9y younger
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