Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
||||||||||||||||||||||||||
|
Test
By emesei, ID: 5u5iav1m |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
||||||||||
Weight
|
66 kg 146 lbs 3 kg 7 lbs lighter |
69 kg 152 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
15.8% Healthy |
15.8% Healthy |
||||||||||
Muscle Index
|
4.6 2.1% less swole
|
4.7 2.2% swoler
|
||||||||||
Sexy Index
|
6.2 5.1% sexier
|
5.9 4.8% less sexy
|
||||||||||
BMI
|
22.8 Average 0.9% lower
|
23.1 Average 0.9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2071 kcal Average 3.9% lower
|
2154 kcal Average 4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.54 Average 10.8% higher
|
1.39 Low 9.7% lower
|
||||||||||
FFMI (?)
|
19.2 Average 1% lower
|
19.4 Average 1% higher
|
||||||||||
Lean Mass
|
55.6 kg 123 lbs 2.5 kg 6 lbs lighter |
58.1 kg 128 lbs 2.5 kg 6 lbs heavier |
||||||||||
Shoulders Span
|
49.3 cm 19 inches 8.6% higher
|
45.4 cm 18 inches 7.9% lower
|
||||||||||
Waist Span
|
31.9 cm 13 inches 2.1% lower
|
32.6 cm 13 inches 2.2% higher
|
||||||||||
Fat Mass
|
10.4 kg 23 lbs 0.5 kg 1 lbs lighter |
10.9 kg 24 lbs 0.5 kg 1 lbs heavier |
||||||||||
Age
|
18
7y younger
|
25
7y older
|