Test
By emesei, ID: 5u5iav1m |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" |
173 cm 5'8" |
||||||||||
Weight
|
69 kg 152 lbs |
69 kg 152 lbs |
||||||||||
Body Fat %
|
15.8% Healthy 7.5% higher
|
14.7% Fit 7% lower
|
||||||||||
Muscle Index
|
4.7 7.8% less swole
|
5.1 Swole-ish 8.5% swoler
|
||||||||||
Sexy Index
|
5.9 11% less sexy
|
6.63 12.4% sexier
|
||||||||||
BMI
|
23.1 Average |
23.1 Average |
||||||||||
Daily Calorie Needs (?)
|
2154 kcal Average 1.1% lower
|
2179 kcal Average 1.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.39 Low 3.7% higher
|
1.34 Low 3.6% lower
|
||||||||||
FFMI (?)
|
19.4 Average 1.5% lower
|
19.7 Average 1.5% higher
|
||||||||||
Lean Mass
|
58.1 kg 128 lbs 0.8 kg 2 lbs lighter |
58.9 kg 130 lbs 0.8 kg 2 lbs heavier |
||||||||||
Shoulders Span
|
45.4 cm 18 inches 2.3% higher
|
44.4 cm 17 inches 2.2% lower
|
||||||||||
Waist Span
|
32.6 cm 13 inches 1.5% lower
|
33.1 cm 13 inches 1.5% higher
|
||||||||||
Fat Mass
|
10.9 kg 24 lbs 0.8 kg 2 lbs heavier |
10.1 kg 22 lbs 0.8 kg 2 lbs lighter |
||||||||||
Age
|
25
31y younger
|
56
31y older
|