Oct 24, getting warmer
By Wei, ID: 5u60x3ut |
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Mid April Tracking
By getfelt, ID: velr959k |
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Height
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177 cm 5'10" 2 cm 1 inches shorter |
179 cm 5'10" 2 cm 1 inches taller |
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Weight
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71 kg 157 lbs 4 kg 9 lbs lighter |
75 kg 165 lbs 4 kg 9 lbs heavier |
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Body Fat %
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9.8% RIPPED 1% higher
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9.7% RIPPED 1% lower
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Muscle Index
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6.8 Swole-ish 6.8% less swole
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7.3 Swole 7.4% swoler
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Sexy Index
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8.3 Sexy 9.4% sexier
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7.956 Sexy 8.6% less sexy
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BMI
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22.7 Average 3.2% lower
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23.4 Average 3.3% higher
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Daily Calorie Needs (?)
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2351 kcal High 4.9% lower
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2472 kcal High 5.1% higher
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 2.3% higher
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1.74 HOLY SHIT 2.2% lower
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FFMI (?)
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20.4 Average 3.3% lower
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21.1 Above Average 3.4% higher
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Lean Mass
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64 kg 141 lbs 3.7 kg 8 lbs lighter |
67.7 kg 149 lbs 3.7 kg 8 lbs heavier |
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Shoulders Span
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50 cm 20 inches |
50 cm 20 inches |
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Waist Span
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28.1 cm 11 inches 2.1% lower
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28.7 cm 11 inches 2.1% higher
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Fat Mass
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7 kg 15 lbs 0.3 kg 1 lbs lighter |
7.3 kg 16 lbs 0.3 kg 1 lbs heavier |
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Age
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29
7y younger
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36
7y older
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