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jon
By Anonymous, ID: 5u67s864
Picture 1
Age:40
Height:170 cm  ·  5'7"
Weight:80 kg  ·  176 lbs
Body Fat %:14.5%
BMI:27.7
Muscle Index:8
Sexy Index:6
Body Type:
Regular
Fit
Swole
Beetroot
VS.
Calisthenics Bulking
By Anonymous, ID: 7q2izu5v
Picture 1
Age:18
Height:174 cm  ·  5'8"
Weight:79 kg  ·  174 lbs
Body Fat %:17%
BMI:26.1
Muscle Index:5.6
Sexy Index:7.5
Body Type:
Regular
Healthy
Sexy
Beetroot
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jon Picture 1
Calisthenics Bulking Picture 1
Height
170 cm
5'7"
4 cm
2 inches
shorter
174 cm
5'8"
4 cm
2 inches
taller
Weight
80 kg
176 lbs
1 kg
2 lbs
heavier
79 kg
174 lbs
1 kg
2 lbs
lighter
Body Fat %
14.5%
Fit
14.7%  lower
17%
Healthy
17.2%  higher
Muscle Index
8
Swole
42.9%  swoler
5.6
Swole-ish
30%  less swole
Sexy Index
6
20%   less sexy
7.5
Sexy
25% sexier
BMI
27.7
High
6.1%  higher
26.1
High
5.7%  lower
Daily Calorie Needs  (?)
2495 kcal
High
3.9%  higher
2401 kcal
High
3.8%  lower
Shoulders-to-Waist Width Ratio
1.50
Average
0.7%  lower
1.51
Average
0.7%  higher
FFMI (?)
23.7
High
9.2%  higher
21.7
Above Average
8.4%  lower
Lean Mass
68.4 kg
151 lbs
2.8 kg
6 lbs
heavier
65.6 kg
145 lbs
2.8 kg
6 lbs
lighter
Shoulders Span
53 cm
21 inches
0.8%  higher
52.6 cm
21 inches
0.8%  lower
Waist Span
35.4 cm
14 inches
1.4%  higher
34.9 cm
14 inches
1.4%  lower
Fat Mass
11.6 kg
26 lbs
1.8 kg
4 lbs
lighter
13.4 kg
30 lbs
1.8 kg
4 lbs
heavier
Age
40
22y older
18
22y younger

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