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jon
By Anonymous, ID: 5u67s864
Picture 1
Age:40
Height:170 cm  ·  5'7"
Weight:80 kg  ·  176 lbs
Body Fat %:14.5%
BMI:27.7
Muscle Index:8
Sexy Index:6
Body Type:
Regular
Fit
Swole
Beetroot
VS.
9/1/2015
By Antariusz, ID: f2fbr305
Picture 1
Age:33
Height:174 cm  ·  5'8"
Weight:81 kg  ·  179 lbs
Body Fat %:16.3%
BMI:26.8
Muscle Index:6.4
Sexy Index:6.63
Body Type:
Regular
Healthy
Swole-ish
Beetroot
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jon Picture 1
9/1/2015 Picture 1
Height
170 cm
5'7"
4 cm
2 inches
shorter
174 cm
5'8"
4 cm
2 inches
taller
Weight
80 kg
176 lbs
1 kg
2 lbs
lighter
81 kg
179 lbs
1 kg
2 lbs
heavier
Body Fat %
14.5%
Fit
11%  lower
16.3%
Healthy
12.4%  higher
Muscle Index
8
Swole
25%  swoler
6.4
Swole-ish
20%  less swole
Sexy Index
6
9.5%   less sexy
6.63
10.5% sexier
BMI
27.7
High
3.5%  higher
26.8
High
3.4%  lower
Daily Calorie Needs  (?)
2495 kcal
High
0.8%  higher
2475 kcal
High
0.8%  lower
Shoulders-to-Waist Width Ratio
1.50
Average
4.2%  higher
1.44
Average
4%  lower
FFMI (?)
23.7
High
5.8%  higher
22.4
High
5.5%  lower
Lean Mass
68.4 kg
151 lbs
0.6 kg
1 lbs
heavier
67.8 kg
149 lbs
0.6 kg
1 lbs
lighter
Shoulders Span
53 cm
21 inches
1.7%  higher
52.1 cm
21 inches
1.7%  lower
Waist Span
35.4 cm
14 inches
1.9%  lower
36.1 cm
14 inches
2%  higher
Fat Mass
11.6 kg
26 lbs
1.6 kg
4 lbs
lighter
13.2 kg
29 lbs
1.6 kg
4 lbs
heavier
Age
40
7y older
33
7y younger

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