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jon
By Anonymous, ID: 5u67s864
Picture 1
Age:40
Height:170 cm  ·  5'7"
Weight:80 kg  ·  176 lbs
Body Fat %:14.5%
BMI:27.7
Muscle Index:8
Sexy Index:6
Body Type:
Regular
Fit
Swole
Beetroot
VS.
principio 6 semana hipertrofia
By Raiden, ID: qft096fp
Picture 1
Age:19
Height:176 cm  ·  5'9"
Weight:80 kg  ·  176 lbs
Body Fat %:17.1%
BMI:25.8
Muscle Index:5.4
Sexy Index:7.8
Body Type:
Regular
Healthy
Sexy
Beetroot
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jon Picture 1
principio 6 semana hipertrofia Picture 1
Height
170 cm
5'7"
6 cm
2 inches
shorter
176 cm
5'9"
6 cm
2 inches
taller
Weight
80 kg
176 lbs
80 kg
176 lbs
Body Fat %
14.5%
Fit
15.2%  lower
17.1%
Healthy
17.9%  higher
Muscle Index
8
Swole
48.1%  swoler
5.4
Swole-ish
32.5%  less swole
Sexy Index
6
22.1%   less sexy
7.8
Sexy
28.3% sexier
BMI
27.7
High
7.2%  higher
25.8
High
6.7%  lower
Daily Calorie Needs  (?)
2495 kcal
High
1.1%  lower
2523 kcal
High
1.1%  higher
Shoulders-to-Waist Width Ratio
1.50
Average
1.50
Average
FFMI (?)
23.7
High
10.7%  higher
21.4
Above Average
9.7%  lower
Lean Mass
68.4 kg
151 lbs
2.1 kg
5 lbs
heavier
66.3 kg
146 lbs
2.1 kg
5 lbs
lighter
Shoulders Span
53 cm
21 inches
0.2%  higher
52.9 cm
21 inches
0.2%  lower
Waist Span
35.4 cm
14 inches
0.9%  higher
35.1 cm
14 inches
0.8%  lower
Fat Mass
11.6 kg
26 lbs
2.1 kg
5 lbs
lighter
13.7 kg
30 lbs
2.1 kg
5 lbs
heavier
Age
40
21y older
19
21y younger

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