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jon
By Anonymous, ID: 5u67s864
Picture 1
Age:40
Height:170 cm  ·  5'7"
Weight:80 kg  ·  176 lbs
Body Fat %:14.5%
BMI:27.7
Muscle Index:8
Sexy Index:6
Body Type:
Regular
Fit
Swole
Beetroot
VS.
Ako Rahim
By lukaska, ID: w84g426i
Picture 1
Age:33
Height:186 cm  ·  6'1"
Weight:91 kg  ·  201 lbs
Body Fat %:15.7%
BMI:26.3
Muscle Index:6.3
Sexy Index:7.6
Body Type:
Tall
Healthy
Swole-ish
Parsnip
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jon Picture 1
Ako Rahim Picture 1
Height
170 cm
5'7"
16 cm
6 inches
shorter
186 cm
6'1"
16 cm
6 inches
taller
Weight
80 kg
176 lbs
11 kg
24 lbs
lighter
91 kg
201 lbs
11 kg
24 lbs
heavier
Body Fat %
14.5%
Fit
7.6%  lower
15.7%
Healthy
8.3%  higher
Muscle Index
8
Swole
27%  swoler
6.3
Swole-ish
21.3%  less swole
Sexy Index
6
17.8%   less sexy
7.6
Sexy
21.7% sexier
BMI
27.7
High
5.2%  higher
26.3
High
5%  lower
Daily Calorie Needs  (?)
2495 kcal
High
9.9%  lower
2769 kcal
High
11%  higher
Shoulders-to-Waist Width Ratio
1.50
Average
3.2%  lower
1.55
Average
3.3%  higher
FFMI (?)
23.7
High
6.8%  higher
22.2
High
6.3%  lower
Lean Mass
68.4 kg
151 lbs
8.3 kg
18 lbs
lighter
76.7 kg
169 lbs
8.3 kg
18 lbs
heavier
Shoulders Span
53 cm
21 inches
2%  lower
54.1 cm
21 inches
2.1%  higher
Waist Span
35.4 cm
14 inches
1.4%  higher
34.9 cm
14 inches
1.4%  lower
Fat Mass
11.6 kg
26 lbs
2.7 kg
6 lbs
lighter
14.3 kg
32 lbs
2.7 kg
6 lbs
heavier
Age
40
7y older
33
7y younger

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