DEC 2016
By Anonymous, ID: 1o0i0410 |
||||||||||||||||||||||||||
|
27 MAR 2018
By TM, ID: 5u8na496 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
166 cm 5'5" 1 cm 0 inches shorter |
167 cm 5'6" 1 cm 0 inches taller |
||||||||||
Weight
|
69 kg 152 lbs 7 kg 15 lbs lighter |
76 kg 168 lbs 7 kg 15 lbs heavier |
||||||||||
Body Fat %
|
16.1% Healthy 21.1% higher
|
13.3% Fit 17.4% lower
|
||||||||||
Muscle Index
|
5.8 Swole-ish 31% less swole
|
8.4 Swole 44.8% swoler
|
||||||||||
Sexy Index
|
6.4 27.3% less sexy
|
8.4 Sexy 37.5% sexier
|
||||||||||
BMI
|
25 High 8.1% lower
|
27.3 High 8.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2147 kcal Average 11% lower
|
2412 kcal High 12.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.62 High 0.6% lower
|
1.63 High 0.6% higher
|
||||||||||
FFMI (?)
|
21 Above Average 11% lower
|
23.6 High 12.4% higher
|
||||||||||
Lean Mass
|
57.9 kg 128 lbs 8 kg 18 lbs lighter |
65.9 kg 145 lbs 8 kg 18 lbs heavier |
||||||||||
Shoulders Span
|
51.4 cm 20 inches 2.8% higher
|
50 cm 20 inches 2.7% lower
|
||||||||||
Waist Span
|
31.7 cm 12 inches 2.9% higher
|
30.8 cm 12 inches 2.8% lower
|
||||||||||
Fat Mass
|
11.1 kg 24 lbs 1 kg 2 lbs heavier |
10.1 kg 22 lbs 1 kg 2 lbs lighter |
||||||||||
Age
|
33
6y older
|
27
6y younger
|