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By David, ID: 5uf8mm9g |
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Alberto Nov. 2016
By Qlimax, ID: cm0pkdhk |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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77 kg 170 lbs |
77 kg 170 lbs |
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Body Fat %
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15.3% Healthy 14.2% higher
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13.4% Fit 12.4% lower
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Muscle Index
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6.2 Swole-ish 10.1% less swole
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6.9 Swole-ish 11.3% swoler
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Sexy Index
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7.6 Sexy 5.6% sexier
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7.2 Sexy 5.3% less sexy
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BMI
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25.4 High 1.2% higher
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25.1 High 1.1% lower
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Daily Calorie Needs (?)
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2389 kcal High 2% lower
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2438 kcal High 2.1% higher
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Shoulders-to-Waist Width Ratio
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1.85 HOLY SHIT 7.5% lower
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2.0 HOLY SHIT 8.1% higher
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FFMI (?)
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21.5 Above Average 1.4% lower
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21.8 Above Average 1.4% higher
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Lean Mass
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65.2 kg 144 lbs 1.5 kg 3 lbs lighter |
66.7 kg 147 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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50.9 cm 20 inches 6.3% lower
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54.3 cm 21 inches 6.7% higher
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Waist Span
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27.5 cm 11 inches 1.5% higher
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27.1 cm 11 inches 1.5% lower
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Fat Mass
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11.8 kg 26 lbs 1.5 kg 3 lbs heavier |
10.3 kg 23 lbs 1.5 kg 3 lbs lighter |
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Age
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23
5y older
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18
5y younger
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