pvcs
By Anonymous, ID: 5v39654j |
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2 month of diet change and 20 lbs
By Asimus10, ID: 9p7f2bi5 |
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Height
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184 cm 6'0" 1 cm 0 inches taller |
183 cm 6'0" 1 cm 0 inches shorter |
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Weight
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90 kg 198 lbs 4 kg 9 lbs heavier |
86 kg 190 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16.9% Healthy 10.1% lower
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18.8% Chubby 11.2% higher
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Muscle Index
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5.8 Swole-ish 38.1% swoler
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4.2 27.6% less swole
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Sexy Index
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7.9 Sexy 79.5% sexier
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4.4 44.3% less sexy
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BMI
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26.6 High 3.5% higher
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25.7 High 3.4% lower
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Daily Calorie Needs (?)
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2814 kcal High 6.4% higher
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2644 kcal High 6% lower
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Shoulders-to-Waist Width Ratio
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1.40 Average 7.9% lower
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1.52 Average 8.6% higher
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FFMI (?)
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22.1 High 5.7% higher
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20.9 Average 5.4% lower
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Lean Mass
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74.8 kg 165 lbs 5 kg 11 lbs heavier |
69.8 kg 154 lbs 5 kg 11 lbs lighter |
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Shoulders Span
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49.4 cm 19 inches 1% lower
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49.9 cm 20 inches 1% higher
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Waist Span
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35.2 cm 14 inches 7% higher
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32.9 cm 13 inches 6.5% lower
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Fat Mass
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15.2 kg 34 lbs 1 kg 2 lbs lighter |
16.2 kg 36 lbs 1 kg 2 lbs heavier |
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Age
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18
6y younger
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24
6y older
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