Brian July 9 2015
By brianmwang, ID: 04f3td9j |
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1 month into cut (60 days left)
By Cooper, ID: 5v616lbp |
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Height
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175 cm 5'9" 1 cm 0 inches taller |
174 cm 5'8" 1 cm 0 inches shorter |
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Weight
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68 kg 150 lbs 6 kg 13 lbs lighter |
74 kg 163 lbs 6 kg 13 lbs heavier |
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Body Fat %
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12.2% Fit 6.9% lower
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13.1% Fit 7.4% higher
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Muscle Index
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5.5 Swole-ish 16.7% less swole
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6.6 Swole-ish 20% swoler
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Sexy Index
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7.6 Sexy 2.6% less sexy
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7.8 Sexy 2.6% sexier
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BMI
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22.2 Average 9.2% lower
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24.4 Average 10.1% higher
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Daily Calorie Needs (?)
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2207 kcal Average 6.4% lower
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2359 kcal High 6.9% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 0.6% higher
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1.58 High 0.6% lower
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FFMI (?)
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19.5 Average 8% lower
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21.2 Above Average 8.7% higher
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Lean Mass
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59.7 kg 132 lbs 4.6 kg 10 lbs lighter |
64.3 kg 142 lbs 4.6 kg 10 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 5.6% higher
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46.7 cm 18 inches 5.3% lower
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Waist Span
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31.1 cm 12 inches 5.1% higher
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29.6 cm 12 inches 4.8% lower
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Fat Mass
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8.3 kg 18 lbs 1.4 kg 3 lbs lighter |
9.7 kg 21 lbs 1.4 kg 3 lbs heavier |
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Age
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29
11y older
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18
11y younger
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