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1 month into cut (60 days left)
By Cooper, ID: 5v616lbp
Picture 1
Age:18
Height:174 cm  ·  5'8"
Weight:74 kg  ·  163 lbs
Body Fat %:13.1%
BMI:24.4
Muscle Index:6.6
Sexy Index:7.8
Body Type:
Regular
Fit
Swole-ish
Parsnip
VS.
cut week 2
By Cooper, ID: 41aslikq
Picture 1
Age:18
Height:174 cm  ·  5'8"
Weight:73 kg  ·  161 lbs
Body Fat %:14%
BMI:24.1
Muscle Index:6
Sexy Index:7.34472
Body Type:
Regular
Fit
Viking
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1 month into cut (60 days left) Picture 1
cut week 2 Picture 1
Height
174 cm
5'8"
174 cm
5'8"
Weight
74 kg
163 lbs
1 kg
2 lbs
heavier
73 kg
161 lbs
1 kg
2 lbs
lighter
Body Fat %
13.1%
Fit
6.4%  lower
14%
Fit
6.9%  higher
Muscle Index
6.6
Swole-ish
10%  swoler
6
Swole-ish
9.1%  less swole
Sexy Index
7.8
Sexy
6.2% sexier
7.34472
Sexy
5.8%   less sexy
BMI
24.4
Average
1.4%  higher
24.1
Average
1.4%  lower
Daily Calorie Needs  (?)
2359 kcal
High
2.2%  higher
2309 kcal
High
2.1%  lower
Shoulders-to-Waist Width Ratio
1.58
High
6.5%  lower
1.69
Very High
7%  higher
FFMI (?)
21.2
Above Average
2.4%  higher
20.7
Average
2.4%  lower
Lean Mass
64.3 kg
142 lbs
1.5 kg
3 lbs
heavier
62.8 kg
138 lbs
1.5 kg
3 lbs
lighter
Shoulders Span
46.7 cm
18 inches
6.4%  lower
49.9 cm
20 inches
6.9%  higher
Waist Span
29.6 cm
12 inches
0.3%  higher
29.5 cm
12 inches
0.3%  lower
Fat Mass
9.7 kg
21 lbs
0.5 kg
1 lbs
lighter
10.2 kg
22 lbs
0.5 kg
1 lbs
heavier
Age
18
18

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