1 month into cut (60 days left)
By Cooper, ID: 5v616lbp |
|||||||||||||||||||||||||||
|
5/26/18
By savyon, ID: 6f7fy4nc |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
||||||||||
Weight
|
74 kg 163 lbs 6 kg 13 lbs heavier |
68 kg 150 lbs 6 kg 13 lbs lighter |
||||||||||
Body Fat %
|
13.1% Fit 2.3% higher
|
12.8% Fit 2.3% lower
|
||||||||||
Muscle Index
|
6.6 Swole-ish 24.5% swoler
|
5.3 Swole-ish 19.7% less swole
|
||||||||||
Sexy Index
|
7.8 Sexy 7.1% less sexy
|
8.4 Sexy 7.7% sexier
|
||||||||||
BMI
|
24.4 Average 10.1% higher
|
22.2 Average 9.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2359 kcal High 7.5% higher
|
2194 kcal Average 7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.58 High 1.3% lower
|
1.60 High 1.3% higher
|
||||||||||
FFMI (?)
|
21.2 Above Average 9.3% higher
|
19.4 Average 8.5% lower
|
||||||||||
Lean Mass
|
64.3 kg 142 lbs 5 kg 11 lbs heavier |
59.3 kg 131 lbs 5 kg 11 lbs lighter |
||||||||||
Shoulders Span
|
46.7 cm 18 inches 5.5% lower
|
49.4 cm 19 inches 5.8% higher
|
||||||||||
Waist Span
|
29.6 cm 12 inches 4.2% lower
|
30.9 cm 12 inches 4.4% higher
|
||||||||||
Fat Mass
|
9.7 kg 21 lbs 1 kg 2 lbs heavier |
8.7 kg 19 lbs 1 kg 2 lbs lighter |
||||||||||
Age
|
18
11y younger
|
29
11y older
|