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1 month into cut (60 days left)
By Cooper, ID: 5v616lbp
Picture 1
Age:18
Height:174 cm  ·  5'8"
Weight:74 kg  ·  163 lbs
Body Fat %:13.1%
BMI:24.4
Muscle Index:6.6
Sexy Index:7.8
Body Type:
Regular
Fit
Swole-ish
Parsnip
VS.
Med
By Anonymous, ID: o8dgi77x
Picture 1
Age:36
Height:175 cm  ·  5'9"
Weight:71 kg  ·  157 lbs
Body Fat %:15.9%
BMI:23.2
Muscle Index:4.7
Sexy Index:6.8
Body Type:
Regular
Healthy
Mango
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1 month into cut (60 days left) Picture 1
Med Picture 1
Height
174 cm
5'8"
1 cm
0 inches
shorter
175 cm
5'9"
1 cm
0 inches
taller
Weight
74 kg
163 lbs
3 kg
7 lbs
heavier
71 kg
157 lbs
3 kg
7 lbs
lighter
Body Fat %
13.1%
Fit
17.6%  lower
15.9%
Healthy
21.4%  higher
Muscle Index
6.6
Swole-ish
40.4%  swoler
4.7
28.8%  less swole
Sexy Index
7.8
Sexy
14.7% sexier
6.8
12.8%   less sexy
BMI
24.4
Average
5.4%  higher
23.2
Average
5.2%  lower
Daily Calorie Needs  (?)
2359 kcal
High
6.8%  higher
2208 kcal
Average
6.4%  lower
Shoulders-to-Waist Width Ratio
1.58
High
5.3%  higher
1.50
Average
5.1%  lower
FFMI (?)
21.2
Above Average
8.7%  higher
19.5
Average
8%  lower
Lean Mass
64.3 kg
142 lbs
4.6 kg
10 lbs
heavier
59.7 kg
132 lbs
4.6 kg
10 lbs
lighter
Shoulders Span
46.7 cm
18 inches
0.8%  lower
47.1 cm
19 inches
0.9%  higher
Waist Span
29.6 cm
12 inches
5.4%  lower
31.3 cm
12 inches
5.7%  higher
Fat Mass
9.7 kg
21 lbs
1.6 kg
4 lbs
lighter
11.3 kg
25 lbs
1.6 kg
4 lbs
heavier
Age
18
18y younger
36
18y older

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