cut
By Cooper, ID: 5v7sfb91 |
|||||||||||||||||||||||||||
|
cut week 2 flex
By Cooper, ID: b31e1a4o |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 1 cm 0 inches taller |
174 cm 5'8" 1 cm 0 inches shorter |
||||||||||
Weight
|
73 kg 161 lbs |
73 kg 161 lbs |
||||||||||
Body Fat %
|
9.4% RIPPED 5.1% lower
|
9.9% RIPPED 5.3% higher
|
||||||||||
Muscle Index
|
7.8 Swole |
7.8 Swole |
||||||||||
Sexy Index
|
7.9 Sexy 3.7% less sexy
|
8.2 Sexy 3.8% sexier
|
||||||||||
BMI
|
23.8 Average 1.1% lower
|
24.1 Average 1.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
2420 kcal High 0.5% higher
|
2408 kcal High 0.5% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.66 Very High 5.1% higher
|
1.58 High 4.8% lower
|
||||||||||
FFMI (?)
|
21.6 Above Average 0.5% lower
|
21.7 Above Average 0.5% higher
|
||||||||||
Lean Mass
|
66.1 kg 146 lbs 0.3 kg 1 lbs heavier |
65.8 kg 145 lbs 0.3 kg 1 lbs lighter |
||||||||||
Shoulders Span
|
52 cm 20 inches 4% higher
|
50 cm 20 inches 3.8% lower
|
||||||||||
Waist Span
|
31.3 cm 12 inches 1.3% lower
|
31.7 cm 12 inches 1.3% higher
|
||||||||||
Fat Mass
|
6.9 kg 15 lbs 0.3 kg 1 lbs lighter |
7.2 kg 16 lbs 0.3 kg 1 lbs heavier |
||||||||||
Age
|
18 | 18 |