Abs
By tklover115, ID: 4c7l9e09 |
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Height
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186 cm 6'1" 5 cm 2 inches shorter |
191 cm 6'3" 5 cm 2 inches taller |
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Weight
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79 kg 174 lbs 10 kg 22 lbs lighter |
89 kg 196 lbs 10 kg 22 lbs heavier |
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Body Fat %
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14.4% Fit 13.3% lower
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16.6% Healthy 15.3% higher
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Muscle Index
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4.8 2.1% swoler
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4.7 2.1% less swole
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Sexy Index
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7.1 Sexy 1.5% sexier
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6.8 1.4% less sexy
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BMI
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22.8 Average 6.4% lower
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24.4 Average 6.8% higher
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Daily Calorie Needs (?)
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2469 kcal High 8.1% lower
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2687 kcal High 8.8% higher
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Shoulders-to-Waist Width Ratio
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1.39 Low 3% higher
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1.35 Low 2.9% lower
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FFMI (?)
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19.5 Average 3.9% lower
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20.3 Average 4.1% higher
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Lean Mass
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67.6 kg 149 lbs 6.6 kg 15 lbs lighter |
74.2 kg 164 lbs 6.6 kg 15 lbs heavier |
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Shoulders Span
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51.9 cm 20 inches 9.4% lower
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57.3 cm 23 inches 10.4% higher
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Waist Span
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37.4 cm 15 inches 11.6% lower
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42.3 cm 17 inches 13.1% higher
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Fat Mass
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11.4 kg 25 lbs 3.4 kg 7 lbs lighter |
14.8 kg 33 lbs 3.4 kg 7 lbs heavier |
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Age
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25
9y younger
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34
9y older
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