Goals
By Anonymous, ID: 5kh40vaq |
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Height
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180 cm 5'11" 11 cm 4 inches shorter |
191 cm 6'3" 11 cm 4 inches taller |
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Weight
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85 kg 187 lbs 4 kg 9 lbs lighter |
89 kg 196 lbs 4 kg 9 lbs heavier |
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Body Fat %
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17.6% Healthy 6% higher
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16.6% Healthy 5.7% lower
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Muscle Index
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5.2 Swole-ish 10.6% swoler
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4.7 9.6% less swole
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Sexy Index
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4.5 32.4% less sexy
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6.8 47.8% sexier
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BMI
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26.2 High 7.5% higher
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24.4 Average 7% lower
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Daily Calorie Needs (?)
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2549 kcal High 5.1% lower
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2687 kcal High 5.4% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 10.4% higher
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1.35 Low 9.4% lower
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FFMI (?)
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21.6 Above Average 6.4% higher
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20.3 Average 6% lower
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Lean Mass
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70 kg 154 lbs 4.2 kg 9 lbs lighter |
74.2 kg 164 lbs 4.2 kg 9 lbs heavier |
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Shoulders Span
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59.4 cm 23 inches 3.7% higher
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57.3 cm 23 inches 3.5% lower
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Waist Span
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40 cm 16 inches 5.4% lower
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42.3 cm 17 inches 5.7% higher
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Fat Mass
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15 kg 33 lbs 0.2 kg 0 lbs heavier |
14.8 kg 33 lbs 0.2 kg 0 lbs lighter |
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Age
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21
13y younger
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34
13y older
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