Daniel Sep 13
By thirtyonem, ID: 5vg91574 |
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Christmas break
By Molift, ID: c7j0s0w2 |
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Height
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183 cm 6'0" 1 cm 0 inches shorter |
184 cm 6'0" 1 cm 0 inches taller |
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Weight
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86 kg 190 lbs 6 kg 13 lbs heavier |
80 kg 176 lbs 6 kg 13 lbs lighter |
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Body Fat %
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17.3% Healthy 9.5% higher
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15.8% Healthy 8.7% lower
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Muscle Index
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5.1 Swole-ish 6.3% swoler
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4.8 5.9% less swole
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Sexy Index
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6.5 8.1% less sexy
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7.07 Sexy 8.8% sexier
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BMI
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25.7 High 8.7% higher
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23.6 Average 8% lower
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Daily Calorie Needs (?)
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2584 kcal High 5% higher
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2460 kcal High 4.8% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 2.5% higher
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1.61 High 2.4% lower
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FFMI (?)
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21.2 Above Average 6.5% higher
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19.9 Average 6.1% lower
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Lean Mass
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71.1 kg 157 lbs 3.7 kg 8 lbs heavier |
67.4 kg 149 lbs 3.7 kg 8 lbs lighter |
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Shoulders Span
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58.4 cm 23 inches 0.8% lower
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58.9 cm 23 inches 0.9% higher
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Waist Span
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35.4 cm 14 inches 3% lower
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36.5 cm 14 inches 3.1% higher
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Fat Mass
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14.9 kg 33 lbs 2.3 kg 5 lbs heavier |
12.6 kg 28 lbs 2.3 kg 5 lbs lighter |
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Age
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18 | 18 |