YO
By Anonymous, ID: 5vj7527b |
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Week 4
By Jh1, ID: 6473w307 |
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Height
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187 cm 6'2" |
187 cm 6'2" |
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Weight
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79 kg 174 lbs 1 kg 2 lbs lighter |
80 kg 176 lbs 1 kg 2 lbs heavier |
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Body Fat %
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13.1% Fit 0.8% higher
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13% Fit 0.8% lower
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Muscle Index
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5.2 Swole-ish 3.7% less swole
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5.4 Swole-ish 3.8% swoler
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Sexy Index
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8.1 Sexy 9.5% sexier
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7.1 Sexy 8.6% less sexy
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BMI
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22.6 Average 1.3% lower
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22.9 Average 1.3% higher
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Daily Calorie Needs (?)
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2503 kcal High 5% lower
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2636 kcal High 5.3% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 1.8% lower
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1.69 Very High 1.8% higher
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FFMI (?)
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19.6 Average 1.5% lower
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19.9 Average 1.5% higher
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Lean Mass
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68.7 kg 151 lbs 0.9 kg 2 lbs lighter |
69.6 kg 153 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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54.9 cm 22 inches 0.5% higher
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54.6 cm 21 inches 0.5% lower
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Waist Span
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33 cm 13 inches 2.5% higher
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32.2 cm 13 inches 2.4% lower
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Fat Mass
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10.3 kg 23 lbs 0.1 kg 0 lbs lighter |
10.4 kg 23 lbs 0.1 kg 0 lbs heavier |
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Age
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18
4y younger
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22
4y older
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