GrubyGS
By murarz13, ID: 5vmv56g0 |
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Height
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180 cm 5'11" 5 cm 2 inches taller |
175 cm 5'9" 5 cm 2 inches shorter |
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Weight
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86 kg 190 lbs 3 kg 7 lbs lighter |
89 kg 196 lbs 3 kg 7 lbs heavier |
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Body Fat %
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18.2% Healthy 5.7% lower
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19.3% Chubby 6% higher
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Muscle Index
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5 Swole-ish 10.7% less swole
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5.6 Swole-ish 12% swoler
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Sexy Index
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4.3 4.4% less sexy
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4.5 4.7% sexier
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BMI
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26.5 High 8.7% lower
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29.1 High 9.5% higher
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Daily Calorie Needs (?)
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2559 kcal High 1.9% lower
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2608 kcal High 1.9% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 9.8% higher
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1.53 Average 8.9% lower
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FFMI (?)
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21.7 Above Average 7.7% lower
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23.5 High 8.3% higher
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Lean Mass
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70.3 kg 155 lbs 1.5 kg 3 lbs lighter |
71.8 kg 158 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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47.4 cm 19 inches 12.9% higher
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42 cm 17 inches 11.4% lower
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Waist Span
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28.3 cm 11 inches 3.3% higher
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27.4 cm 11 inches 3.2% lower
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Fat Mass
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15.7 kg 35 lbs 1.5 kg 3 lbs lighter |
17.2 kg 38 lbs 1.5 kg 3 lbs heavier |
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Age
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33
1y younger
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34
1y older
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