Ernesto
By Anonymous, ID: 5vt0247r |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
172 cm 5'8" 10 cm 4 inches shorter |
182 cm 5'12" 10 cm 4 inches taller |
||||||||||
Weight
|
70 kg 154 lbs 9 kg 20 lbs lighter |
79 kg 174 lbs 9 kg 20 lbs heavier |
||||||||||
Body Fat %
|
16.1% Healthy 5.9% higher
|
15.2% Healthy 5.6% lower
|
||||||||||
Muscle Index
|
4.9 5.8% less swole
|
5.2 Swole-ish 6.1% swoler
|
||||||||||
Sexy Index
|
6.4 9.6% less sexy
|
7.3 Sexy 10.6% sexier
|
||||||||||
BMI
|
23.7 Average 0.8% lower
|
23.9 Average 0.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2175 kcal Average 11.2% lower
|
2448 kcal High 12.6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.48 Average 9.8% lower
|
1.64 Very High 10.8% higher
|
||||||||||
FFMI (?)
|
19.9 Average 1.5% lower
|
20.2 Average 1.5% higher
|
||||||||||
Lean Mass
|
58.7 kg 129 lbs 8.3 kg 18 lbs lighter |
67 kg 148 lbs 8.3 kg 18 lbs heavier |
||||||||||
Shoulders Span
|
53.1 cm 21 inches 2.7% higher
|
51.7 cm 20 inches 2.6% lower
|
||||||||||
Waist Span
|
36 cm 14 inches 13.9% higher
|
31.6 cm 12 inches 12.2% lower
|
||||||||||
Fat Mass
|
11.3 kg 25 lbs 0.7 kg 2 lbs lighter |
12 kg 26 lbs 0.7 kg 2 lbs heavier |
||||||||||
Age
|
24
1y younger
|
25
1y older
|