Ernesto
By Anonymous, ID: 5vt0247r |
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74kg 19/07/2017
By Openhorizon, ID: z0u1kb76 |
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Height
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172 cm 5'8" 1 cm 0 inches shorter |
173 cm 5'8" 1 cm 0 inches taller |
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Weight
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70 kg 154 lbs 4 kg 9 lbs lighter |
74 kg 163 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.1% Healthy 1.8% lower
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16.4% Healthy 1.9% higher
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Muscle Index
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4.9 7.5% less swole
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5.3 Swole-ish 8.2% swoler
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Sexy Index
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6.4 17.3% less sexy
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7.979 Sexy 20.9% sexier
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BMI
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23.7 Average 4.3% lower
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24.7 Average 4.5% higher
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Daily Calorie Needs (?)
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2175 kcal Average 4.6% lower
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2279 kcal Average 4.8% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 2% lower
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1.51 Average 2% higher
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FFMI (?)
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19.9 Average 3.9% lower
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20.7 Average 4% higher
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Lean Mass
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58.7 kg 129 lbs 3.2 kg 7 lbs lighter |
61.9 kg 136 lbs 3.2 kg 7 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 1.5% lower
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53.9 cm 21 inches 1.5% higher
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Waist Span
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36 cm 14 inches 0.8% higher
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35.7 cm 14 inches 0.8% lower
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Fat Mass
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11.3 kg 25 lbs 0.8 kg 2 lbs lighter |
12.1 kg 27 lbs 0.8 kg 2 lbs heavier |
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Age
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24
8y younger
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32
8y older
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