cut progress
By Praesideus, ID: 5w0bsi68 |
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Monstrão
By Dolardog, ID: 665mut0f |
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Height
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175 cm 5'9" 3 cm 1 inches taller |
172 cm 5'8" 3 cm 1 inches shorter |
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Weight
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74 kg 163 lbs 1 kg 2 lbs lighter |
75 kg 165 lbs 1 kg 2 lbs heavier |
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Body Fat %
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12.5% Fit 25.1% lower
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16.7% Healthy 33.6% higher
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Muscle Index
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6.6 Swole-ish 20% swoler
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5.5 Swole-ish 16.7% less swole
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Sexy Index
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7.2 Sexy 20% sexier
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6 16.7% less sexy
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BMI
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24.2 Average 4.7% lower
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25.4 High 4.9% higher
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Daily Calorie Needs (?)
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2469 kcal High 7.4% higher
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2299 kcal High 6.9% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 0.6% lower
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1.58 High 0.6% higher
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FFMI (?)
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21.1 Above Average |
21.1 Above Average |
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Lean Mass
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64.8 kg 143 lbs 2.3 kg 5 lbs heavier |
62.5 kg 138 lbs 2.3 kg 5 lbs lighter |
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Shoulders Span
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48.1 cm 19 inches 2.6% lower
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49.4 cm 19 inches 2.7% higher
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Waist Span
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30.6 cm 12 inches 1.9% lower
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31.2 cm 12 inches 2% higher
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Fat Mass
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9.3 kg 21 lbs 3.2 kg 7 lbs lighter |
12.5 kg 28 lbs 3.2 kg 7 lbs heavier |
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Age
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18
3y younger
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21
3y older
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