cut progress
By Praesideus, ID: 5w0bsi68 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
||||||||||
Weight
|
74 kg 163 lbs 5 kg 11 lbs lighter |
79 kg 174 lbs 5 kg 11 lbs heavier |
||||||||||
Body Fat %
|
12.5% Fit 12.6% lower
|
14.3% Fit 14.4% higher
|
||||||||||
Muscle Index
|
6.6 Swole-ish 9.6% less swole
|
7.3 Swole 10.6% swoler
|
||||||||||
Sexy Index
|
7.2 Sexy 2.9% sexier
|
7 Sexy 2.8% less sexy
|
||||||||||
BMI
|
24.2 Average 8.5% lower
|
26.4 High 9.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2469 kcal High 0.1% lower
|
2472 kcal High 0.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.57 Average 4.3% lower
|
1.64 Very High 4.5% higher
|
||||||||||
FFMI (?)
|
21.1 Above Average 6.6% lower
|
22.6 High 7.1% higher
|
||||||||||
Lean Mass
|
64.8 kg 143 lbs 2.9 kg 6 lbs lighter |
67.7 kg 149 lbs 2.9 kg 6 lbs heavier |
||||||||||
Shoulders Span
|
48.1 cm 19 inches 2.6% higher
|
46.9 cm 18 inches 2.5% lower
|
||||||||||
Waist Span
|
30.6 cm 12 inches 7% higher
|
28.6 cm 11 inches 6.5% lower
|
||||||||||
Fat Mass
|
9.3 kg 21 lbs 2 kg 4 lbs lighter |
11.3 kg 25 lbs 2 kg 4 lbs heavier |
||||||||||
Age
|
18
22y younger
|
40
22y older
|