cut progress
By Praesideus, ID: 5w0bsi68 |
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8-19-2015
By jihad_shark, ID: 975i57j1 |
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Height
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175 cm 5'9" 2 cm 1 inches shorter |
177 cm 5'10" 2 cm 1 inches taller |
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Weight
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74 kg 163 lbs 4 kg 9 lbs lighter |
78 kg 172 lbs 4 kg 9 lbs heavier |
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Body Fat %
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12.5% Fit 4.6% lower
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13.1% Fit 4.8% higher
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Muscle Index
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6.6 Swole-ish 2.9% less swole
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6.8 Swole-ish 3% swoler
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Sexy Index
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7.2 Sexy 9.5% less sexy
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7.956 Sexy 10.5% sexier
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BMI
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24.2 Average 3% lower
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24.9 Average 3.1% higher
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Daily Calorie Needs (?)
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2469 kcal High 0.2% lower
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2474 kcal High 0.2% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 5.4% lower
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1.66 Very High 5.7% higher
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FFMI (?)
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21.1 Above Average 2.3% lower
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21.6 Above Average 2.4% higher
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Lean Mass
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64.8 kg 143 lbs 3 kg 7 lbs lighter |
67.8 kg 149 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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48.1 cm 19 inches 0.8% higher
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47.7 cm 19 inches 0.8% lower
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Waist Span
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30.6 cm 12 inches 6.3% higher
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28.8 cm 11 inches 5.9% lower
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Fat Mass
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9.3 kg 21 lbs 0.9 kg 2 lbs lighter |
10.2 kg 22 lbs 0.9 kg 2 lbs heavier |
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Age
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18
2y younger
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20
2y older
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