cut progress
By Praesideus, ID: 5w0bsi68 |
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chinsayfat2014
By jihad_shark, ID: 9t23p233 |
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Height
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175 cm 5'9" 2 cm 1 inches shorter |
177 cm 5'10" 2 cm 1 inches taller |
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Weight
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74 kg 163 lbs |
74 kg 163 lbs |
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Body Fat %
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12.5% Fit 12% lower
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14.2% Fit 13.6% higher
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Muscle Index
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6.6 Swole-ish 17.9% swoler
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5.6 Swole-ish 15.2% less swole
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Sexy Index
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7.2 Sexy 4.3% sexier
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6.9 4.2% less sexy
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BMI
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24.2 Average 2.3% higher
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23.6 Average 2.2% lower
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Daily Calorie Needs (?)
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2469 kcal High 5.9% higher
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2332 kcal High 5.5% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 6.1% higher
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1.48 Average 5.7% lower
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FFMI (?)
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21.1 Above Average 3.9% higher
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20.3 Average 3.8% lower
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Lean Mass
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64.8 kg 143 lbs 1.3 kg 3 lbs heavier |
63.5 kg 140 lbs 1.3 kg 3 lbs lighter |
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Shoulders Span
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48.1 cm 19 inches 1.5% higher
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47.4 cm 19 inches 1.5% lower
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Waist Span
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30.6 cm 12 inches 4.7% lower
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32.1 cm 13 inches 4.9% higher
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Fat Mass
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9.3 kg 21 lbs 1.2 kg 3 lbs lighter |
10.5 kg 23 lbs 1.2 kg 3 lbs heavier |
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Age
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18
1y younger
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19
1y older
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