cut progress
By Praesideus, ID: 5w0bsi68 |
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Height
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175 cm 5'9" 2 cm 1 inches shorter |
177 cm 5'10" 2 cm 1 inches taller |
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Weight
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74 kg 163 lbs 9 kg 20 lbs lighter |
83 kg 183 lbs 9 kg 20 lbs heavier |
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Body Fat %
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12.5% Fit 5.9% higher
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11.8% Fit 5.6% lower
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Muscle Index
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6.6 Swole-ish 21.4% less swole
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8.4 Swole 27.3% swoler
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Sexy Index
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7.2 Sexy 15.3% less sexy
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8.1 Sexy 18.1% sexier
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BMI
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24.2 Average 8.8% lower
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26.5 High 9.6% higher
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Daily Calorie Needs (?)
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2469 kcal High 6.9% lower
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2653 kcal High 7.5% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 1.9% lower
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1.60 High 1.9% higher
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FFMI (?)
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21.1 Above Average 9.8% lower
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23.4 High 10.9% higher
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Lean Mass
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64.8 kg 143 lbs 8.4 kg 19 lbs lighter |
73.2 kg 161 lbs 8.4 kg 19 lbs heavier |
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Shoulders Span
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48.1 cm 19 inches 16.5% lower
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57.6 cm 23 inches 19.8% higher
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Waist Span
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30.6 cm 12 inches 15% lower
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36 cm 14 inches 17.6% higher
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Fat Mass
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9.3 kg 21 lbs 0.5 kg 1 lbs lighter |
9.8 kg 22 lbs 0.5 kg 1 lbs heavier |
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Age
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18
14y younger
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32
14y older
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