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cut progress
By Praesideus, ID: 5w0bsi68
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:74 kg  ·  163 lbs
Body Fat %:12.5%
BMI:24.2
Muscle Index:6.6
Sexy Index:7.2
Body Type:
Regular
Fit
Swole-ish
Parsnip
VS.
Cut progress
By Praesideus, ID: jds19k4q
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:75 kg  ·  165 lbs
Body Fat %:16.4%
BMI:24.5
Muscle Index:5.1
Sexy Index:5.1
Body Type:
Regular
Healthy
Mango
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cut progress Picture 1
Cut progress Picture 1
Height
175 cm
5'9"
175 cm
5'9"
Weight
74 kg
163 lbs
1 kg
2 lbs
lighter
75 kg
165 lbs
1 kg
2 lbs
heavier
Body Fat %
12.5%
Fit
23.8%  lower
16.4%
Healthy
31.2%  higher
Muscle Index
6.6
Swole-ish
29.4%  swoler
5.1
Swole-ish
22.7%  less swole
Sexy Index
7.2
Sexy
41.2% sexier
5.1
29.2%   less sexy
BMI
24.2
Average
1.3%  lower
24.5
Average
1.4%  higher
Daily Calorie Needs  (?)
2469 kcal
High
3%  higher
2398 kcal
High
2.9%  lower
Shoulders-to-Waist Width Ratio
1.57
Average
8.3%  higher
1.45
Average
7.6%  lower
FFMI (?)
21.1
Above Average
2.9%  higher
20.5
Average
2.8%  lower
Lean Mass
64.8 kg
143 lbs
2.1 kg
5 lbs
heavier
62.7 kg
138 lbs
2.1 kg
5 lbs
lighter
Shoulders Span
48.1 cm
19 inches
1.7%  higher
47.3 cm
19 inches
1.7%  lower
Waist Span
30.6 cm
12 inches
6.4%  lower
32.7 cm
13 inches
6.9%  higher
Fat Mass
9.3 kg
21 lbs
3 kg
7 lbs
lighter
12.3 kg
27 lbs
3 kg
7 lbs
heavier
Age
18
18

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