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Before
By Filip, ID: 5woqxoie
Picture 1
Age:31
Height:180 cm  ·  5'11"
Weight:85 kg  ·  187 lbs
Body Fat %:17.6%
BMI:26.2
Muscle Index:5.2
Sexy Index:5.5
Body Type:
Regular
Healthy
Banana
VS.
Progress 3 months in/test
By Anonymous, ID: 21p70i9n
Picture 1
Age:19
Height:183 cm  ·  6'0"
Weight:90 kg  ·  198 lbs
Body Fat %:18.2%
BMI:26.9
Muscle Index:5.1
Sexy Index:4.7
Body Type:
Tall
Healthy
Parsnip
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↓↓   Stats Breakdown   ↓↓
Before Picture 1
Progress 3 months in/test Picture 1
Height
180 cm
5'11"
3 cm
1 inches
shorter
183 cm
6'0"
3 cm
1 inches
taller
Weight
85 kg
187 lbs
5 kg
11 lbs
lighter
90 kg
198 lbs
5 kg
11 lbs
heavier
Body Fat %
17.6%
Healthy
3.3%  lower
18.2%
Healthy
3.4%  higher
Muscle Index
5.2
Swole-ish
2%  swoler
5.1
Swole-ish
1.9%  less swole
Sexy Index
5.5
17% sexier
4.7
14.5%   less sexy
BMI
26.2
High
2.4%  lower
26.9
High
2.4%  higher
Daily Calorie Needs  (?)
2549 kcal
High
4.4%  lower
2667 kcal
High
4.6%  higher
Shoulders-to-Waist Width Ratio
1.32
Low
13.7%  lower
1.53
Average
15.9%  higher
FFMI (?)
21.6
Above Average
1.8%  lower
22
High
1.9%  higher
Lean Mass
70 kg
154 lbs
3.6 kg
8 lbs
lighter
73.6 kg
162 lbs
3.6 kg
8 lbs
heavier
Shoulders Span
39.9 cm
16 inches
3.6%  lower
41.4 cm
16 inches
3.8%  higher
Waist Span
30.2 cm
12 inches
11.4%  higher
27.1 cm
11 inches
10.3%  lower
Fat Mass
15 kg
33 lbs
1.4 kg
3 lbs
lighter
16.4 kg
36 lbs
1.4 kg
3 lbs
heavier
Age
31
12y older
19
12y younger

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