Before
By Filip, ID: 5woqxoie |
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Feb 2015
By Mikeflanny, ID: 7w3v1v44 |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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85 kg 187 lbs 5 kg 11 lbs heavier |
80 kg 176 lbs 5 kg 11 lbs lighter |
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Body Fat %
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17.6% Healthy 16.6% higher
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15.1% Healthy 14.2% lower
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Muscle Index
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5.2 Swole-ish 14.8% less swole
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6.1 Swole-ish 17.3% swoler
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Sexy Index
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5.5 6.8% less sexy
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5.9 7.3% sexier
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BMI
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26.2 High 3.9% higher
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25.3 High 3.7% lower
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Daily Calorie Needs (?)
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2549 kcal High 2.8% higher
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2479 kcal High 2.7% lower
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Shoulders-to-Waist Width Ratio
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1.32 Low 8.3% lower
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1.44 Average 9.1% higher
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FFMI (?)
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21.6 Above Average 0.9% higher
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21.4 Above Average 0.9% lower
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Lean Mass
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70 kg 154 lbs 2.1 kg 5 lbs heavier |
67.9 kg 150 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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39.9 cm 16 inches 0.3% lower
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40 cm 16 inches 0.3% higher
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Waist Span
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30.2 cm 12 inches 8.6% higher
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27.8 cm 11 inches 7.9% lower
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Fat Mass
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15 kg 33 lbs 2.9 kg 6 lbs heavier |
12.1 kg 27 lbs 2.9 kg 6 lbs lighter |
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Age
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31
17y younger
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48
17y older
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