Before
By Filip, ID: 5woqxoie |
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idk
By nitemare28, ID: 7xf399w9 |
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Height
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180 cm 5'11" 6 cm 2 inches shorter |
186 cm 6'1" 6 cm 2 inches taller |
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Weight
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85 kg 187 lbs 2 kg 4 lbs lighter |
87 kg 192 lbs 2 kg 4 lbs heavier |
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Body Fat %
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17.6% Healthy 3.5% higher
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17% Healthy 3.4% lower
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Muscle Index
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5.2 Swole-ish 6.1% swoler
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4.9 5.8% less swole
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Sexy Index
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5.5 10% sexier
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5.3 9.1% less sexy
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BMI
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26.2 High 4.3% higher
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25.2 High 4.1% lower
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Daily Calorie Needs (?)
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2549 kcal High 2.7% lower
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2620 kcal High 2.8% higher
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Shoulders-to-Waist Width Ratio
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1.32 Low 2.2% lower
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1.35 Low 2.3% higher
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FFMI (?)
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21.6 Above Average 3.3% higher
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20.9 Average 3.2% lower
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Lean Mass
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70 kg 154 lbs 2.2 kg 5 lbs lighter |
72.2 kg 159 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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39.9 cm 16 inches 2.9% lower
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41.1 cm 16 inches 3% higher
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Waist Span
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30.2 cm 12 inches 1% lower
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30.5 cm 12 inches 1% higher
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Fat Mass
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15 kg 33 lbs 0.2 kg 0 lbs heavier |
14.8 kg 33 lbs 0.2 kg 0 lbs lighter |
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Age
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31
8y older
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23
8y younger
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