Inicio da dieta seg 9 nov
By Ddown, ID: 5wr39j14 |
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Height
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190 cm 6'3" 8 cm 3 inches taller |
182 cm 5'12" 8 cm 3 inches shorter |
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Weight
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108 kg 238 lbs 16 kg 35 lbs heavier |
92 kg 203 lbs 16 kg 35 lbs lighter |
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Body Fat %
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19.7% Chubby 4.8% higher
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18.8% Chubby 4.6% lower
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Muscle Index
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5.4 Swole-ish 3.8% swoler
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5.2 Swole-ish 3.7% less swole
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Sexy Index
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5.7 18.8% sexier
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4.8 15.8% less sexy
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BMI
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29.9 High 7.7% higher
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27.8 High 7.2% lower
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Daily Calorie Needs (?)
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3224 kcal Big Appetite 19.3% higher
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2703 kcal High 16.2% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 17% higher
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1.35 Low 14.6% lower
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FFMI (?)
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24 Very High 6.2% higher
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22.6 High 5.8% lower
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Lean Mass
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86.7 kg 191 lbs 12 kg 26 lbs heavier |
74.7 kg 165 lbs 12 kg 26 lbs lighter |
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Shoulders Span
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44.1 cm 17 inches 2% lower
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45 cm 18 inches 2% higher
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Waist Span
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28 cm 11 inches 15.7% lower
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33.2 cm 13 inches 18.6% higher
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Fat Mass
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21.3 kg 47 lbs 4 kg 9 lbs heavier |
17.3 kg 38 lbs 4 kg 9 lbs lighter |
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Age
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28
6y younger
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34
6y older
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