Inicio da dieta seg 9 nov
By Ddown, ID: 5wr39j14 |
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Height
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190 cm 6'3" 9 cm 4 inches taller |
181 cm 5'11" 9 cm 4 inches shorter |
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Weight
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108 kg 238 lbs 15 kg 33 lbs heavier |
93 kg 205 lbs 15 kg 33 lbs lighter |
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Body Fat %
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19.7% Chubby 3.7% higher
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19% Chubby 3.6% lower
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Muscle Index
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5.4 Swole-ish |
5.4 Swole-ish |
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Sexy Index
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5.7 18.6% less sexy
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7 Sexy 22.8% sexier
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BMI
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29.9 High 5.4% higher
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28.4 High 5.1% lower
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Daily Calorie Needs (?)
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3224 kcal Big Appetite 18.4% higher
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2723 kcal High 15.5% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 0.6% lower
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1.59 High 0.6% higher
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FFMI (?)
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24 Very High 4.3% higher
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23 High 4.2% lower
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Lean Mass
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86.7 kg 191 lbs 11.4 kg 25 lbs heavier |
75.3 kg 166 lbs 11.4 kg 25 lbs lighter |
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Shoulders Span
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44.1 cm 17 inches 11.1% lower
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49.6 cm 20 inches 12.5% higher
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Waist Span
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28 cm 11 inches 10.3% lower
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31.2 cm 12 inches 11.4% higher
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Fat Mass
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21.3 kg 47 lbs 3.6 kg 8 lbs heavier |
17.7 kg 39 lbs 3.6 kg 8 lbs lighter |
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Age
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28
3y older
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25
3y younger
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