Inicio da dieta seg 9 nov
By Ddown, ID: 5wr39j14 |
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DONVITO
By DONVITO, ID: 9dq57jnf |
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Height
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190 cm 6'3" 7 cm 3 inches taller |
183 cm 6'0" 7 cm 3 inches shorter |
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Weight
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108 kg 238 lbs 16 kg 35 lbs heavier |
92 kg 203 lbs 16 kg 35 lbs lighter |
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Body Fat %
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19.7% Chubby 12.6% higher
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17.5% Healthy 11.2% lower
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Muscle Index
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5.4 Swole-ish 6.9% less swole
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5.8 Swole-ish 7.4% swoler
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Sexy Index
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5.7 9.5% less sexy
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6.3 10.5% sexier
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BMI
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29.9 High 8.9% higher
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27.5 High 8.2% lower
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Daily Calorie Needs (?)
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3224 kcal Big Appetite 17.6% higher
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2742 kcal High 15% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 1.3% lower
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1.60 High 1.3% higher
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FFMI (?)
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24 Very High 5.7% higher
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22.7 High 5.4% lower
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Lean Mass
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86.7 kg 191 lbs 10.8 kg 24 lbs heavier |
75.9 kg 167 lbs 10.8 kg 24 lbs lighter |
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Shoulders Span
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44.1 cm 17 inches 7.4% lower
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47.6 cm 19 inches 7.9% higher
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Waist Span
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28 cm 11 inches 6% lower
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29.8 cm 12 inches 6.4% higher
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Fat Mass
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21.3 kg 47 lbs 5.2 kg 11 lbs heavier |
16.1 kg 35 lbs 5.2 kg 11 lbs lighter |
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Age
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28
6y older
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22
6y younger
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