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Inicio da dieta seg 9 nov
By Ddown, ID: 5wr39j14
Picture 1
Age:28
Height:190 cm  ·  6'3"
Weight:108 kg  ·  238 lbs
Body Fat %:19.7%
BMI:29.9
Muscle Index:5.4
Sexy Index:5.7
Body Type:
Tall
Chubby
Parsnip
VS.
willianex
By Anonymous, ID: efspwi54
Picture 1
Age:26
Height:178 cm  ·  5'10"
Weight:100 kg  ·  220 lbs
Body Fat %:23.6%
BMI:31.6
Muscle Index:4.7
Sexy Index:2.4
Body Type:
Regular
Plumpy
Parsnip
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Inicio da dieta seg 9 nov Picture 1
willianex Picture 1
Height
190 cm
6'3"
12 cm
5 inches
taller
178 cm
5'10"
12 cm
5 inches
shorter
Weight
108 kg
238 lbs
8 kg
18 lbs
heavier
100 kg
220 lbs
8 kg
18 lbs
lighter
Body Fat %
19.7%
Chubby
16.5%  lower
23.6%
Plumpy
19.8%  higher
Muscle Index
5.4
Swole-ish
14.9%  swoler
4.7
13%  less swole
Sexy Index
5.7
137.5% sexier
2.4
57.9%   less sexy
BMI
29.9
High
5.2%  lower
31.6
Very High
5.5%  higher
Daily Calorie Needs  (?)
3224 kcal
Big Appetite
12.4%  higher
2869 kcal
High
11%  lower
Shoulders-to-Waist Width Ratio
1.58
High
2.6%  higher
1.54
Average
2.5%  lower
FFMI (?)
24
Very High
0.4%  lower
24.1
Very High
0.4%  higher
Lean Mass
86.7 kg
191 lbs
10.3 kg
23 lbs
heavier
76.4 kg
168 lbs
10.3 kg
23 lbs
lighter
Shoulders Span
44.1 cm
17 inches
17.3%  lower
53.3 cm
21 inches
20.9%  higher
Waist Span
28 cm
11 inches
19.1%  lower
34.6 cm
14 inches
23.6%  higher
Fat Mass
21.3 kg
47 lbs
2.3 kg
5 lbs
lighter
23.6 kg
52 lbs
2.3 kg
5 lbs
heavier
Age
28
2y older
26
2y younger

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