Inicio da dieta seg 9 nov
By Ddown, ID: 5wr39j14 |
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Height
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190 cm 6'3" 7 cm 3 inches taller |
183 cm 6'0" 7 cm 3 inches shorter |
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Weight
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108 kg 238 lbs 3 kg 7 lbs heavier |
105 kg 231 lbs 3 kg 7 lbs lighter |
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Body Fat %
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19.7% Chubby 14.3% lower
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23% Plumpy 16.8% higher
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Muscle Index
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5.4 Swole-ish 12.5% swoler
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4.8 11.1% less swole
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Sexy Index
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5.7 128% sexier
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2.5 56.1% less sexy
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BMI
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29.9 High 4.6% lower
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31.4 Very High 4.8% higher
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Daily Calorie Needs (?)
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3224 kcal Big Appetite 10.9% higher
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2906 kcal High 9.9% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 3.3% higher
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1.53 Average 3.2% lower
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FFMI (?)
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24 Very High 0.4% lower
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24.1 Very High 0.4% higher
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Lean Mass
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86.7 kg 191 lbs 5.8 kg 13 lbs heavier |
80.9 kg 178 lbs 5.8 kg 13 lbs lighter |
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Shoulders Span
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44.1 cm 17 inches 6.8% higher
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41.3 cm 16 inches 6.3% lower
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Waist Span
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28 cm 11 inches 3.3% higher
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27.1 cm 11 inches 3.2% lower
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Fat Mass
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21.3 kg 47 lbs 2.9 kg 6 lbs lighter |
24.2 kg 53 lbs 2.9 kg 6 lbs heavier |
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Age
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28
4y older
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24
4y younger
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