Inicio da dieta seg 9 nov
By Ddown, ID: 5wr39j14 |
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Height
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190 cm 6'3" 4 cm 2 inches taller |
186 cm 6'1" 4 cm 2 inches shorter |
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Weight
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108 kg 238 lbs 3 kg 7 lbs heavier |
105 kg 231 lbs 3 kg 7 lbs lighter |
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Body Fat %
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19.7% Chubby 8.4% lower
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21.5% Chubby 9.1% higher
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Muscle Index
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5.4 Swole-ish 10.2% swoler
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4.9 9.3% less swole
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Sexy Index
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5.7 26.7% sexier
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4.5 21.1% less sexy
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BMI
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29.9 High 1.4% lower
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30.4 Very High 1.4% higher
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Daily Calorie Needs (?)
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3224 kcal Big Appetite 9% higher
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2958 kcal High 8.3% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 9.7% higher
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1.44 Average 8.9% lower
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FFMI (?)
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24 Very High 0.8% higher
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23.8 High 0.8% lower
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Lean Mass
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86.7 kg 191 lbs 4.3 kg 9 lbs heavier |
82.4 kg 182 lbs 4.3 kg 9 lbs lighter |
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Shoulders Span
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44.1 cm 17 inches 5.6% lower
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46.7 cm 18 inches 5.9% higher
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Waist Span
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28 cm 11 inches 13.8% lower
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32.5 cm 13 inches 16.1% higher
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Fat Mass
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21.3 kg 47 lbs 1.3 kg 3 lbs lighter |
22.6 kg 50 lbs 1.3 kg 3 lbs heavier |
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Age
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28
4y older
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24
4y younger
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