Inicio da dieta seg 9 nov
By Ddown, ID: 5wr39j14 |
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Height
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190 cm 6'3" 17 cm 7 inches taller |
173 cm 5'8" 17 cm 7 inches shorter |
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Weight
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108 kg 238 lbs 20.9 kg 46 lbs heavier |
87.1 kg 192 lbs 20.9 kg 46 lbs lighter |
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Body Fat %
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19.7% Chubby 1.5% lower
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20% Chubby 1.5% higher
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Muscle Index
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5.4 Swole-ish 3.8% swoler
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5.2 Swole-ish 3.7% less swole
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Sexy Index
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5.7 26.7% sexier
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4.5 21.1% less sexy
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BMI
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29.9 High 2.8% higher
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29.1 High 2.7% lower
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Daily Calorie Needs (?)
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3224 kcal Big Appetite 27.1% higher
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2537 kcal High 21.3% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 6% higher
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1.49 Average 5.7% lower
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FFMI (?)
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24 Very High 3% higher
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23.3 High 2.9% lower
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Lean Mass
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86.7 kg 191 lbs 17 kg 37 lbs heavier |
69.7 kg 154 lbs 17 kg 37 lbs lighter |
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Shoulders Span
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44.1 cm 17 inches 0.5% lower
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44.3 cm 17 inches 0.5% higher
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Waist Span
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28 cm 11 inches 5.7% lower
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29.7 cm 12 inches 6.1% higher
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Fat Mass
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21.3 kg 47 lbs 3.9 kg 9 lbs heavier |
17.4 kg 38 lbs 3.9 kg 9 lbs lighter |
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Age
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28
3y older
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25
3y younger
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