Inicio da dieta seg 9 nov
By Ddown, ID: 5wr39j14 |
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减肥
By dghakkin, ID: yqgk95l7 |
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Height
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190 cm 6'3" 17 cm 7 inches taller |
173 cm 5'8" 17 cm 7 inches shorter |
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Weight
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108 kg 238 lbs 25 kg 55 lbs heavier |
83 kg 183 lbs 25 kg 55 lbs lighter |
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Body Fat %
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19.7% Chubby 5.9% higher
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18.6% Chubby 5.6% lower
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Muscle Index
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5.4 Swole-ish |
5.4 Swole-ish |
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Sexy Index
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5.7 1.8% sexier
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5.6 1.8% less sexy
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BMI
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29.9 High 7.9% higher
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27.7 High 7.3% lower
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Daily Calorie Needs (?)
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3224 kcal Big Appetite 30.7% higher
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2467 kcal High 23.5% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 4.6% higher
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1.51 Average 4.4% lower
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FFMI (?)
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24 Very High 6.2% higher
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22.6 High 5.8% lower
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Lean Mass
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86.7 kg 191 lbs 19.1 kg 42 lbs heavier |
67.6 kg 149 lbs 19.1 kg 42 lbs lighter |
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Shoulders Span
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44.1 cm 17 inches 2.2% lower
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45.1 cm 18 inches 2.3% higher
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Waist Span
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28 cm 11 inches 6.4% lower
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29.9 cm 12 inches 6.8% higher
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Fat Mass
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21.3 kg 47 lbs 5.9 kg 13 lbs heavier |
15.4 kg 34 lbs 5.9 kg 13 lbs lighter |
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Age
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28
4y younger
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32
4y older
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