gfp66
By Anonymous, ID: 5wwj2189 |
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Before
By Gide, ID: 8181m6a7 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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74 kg 163 lbs 1 kg 2 lbs heavier |
73 kg 161 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.7% Healthy 5.6% lower
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17.7% Healthy 6% higher
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Muscle Index
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4.8 17.1% swoler
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4.1 14.6% less swole
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Sexy Index
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5.6 9.8% sexier
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5.4 8.9% less sexy
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BMI
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24.2 Average 1.3% higher
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23.8 Average 1.3% lower
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Daily Calorie Needs (?)
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2271 kcal Average 2.3% higher
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2220 kcal Average 2.2% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 1.3% lower
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1.50 Average 1.4% higher
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FFMI (?)
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20.1 Average 2.6% higher
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19.6 Average 2.5% lower
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Lean Mass
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61.6 kg 136 lbs 1.5 kg 3 lbs heavier |
60.1 kg 132 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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49.7 cm 20 inches 0.2% higher
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49.6 cm 20 inches 0.2% lower
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Waist Span
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33.5 cm 13 inches 1.2% higher
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33.1 cm 13 inches 1.2% lower
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Fat Mass
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12.4 kg 27 lbs 0.5 kg 1 lbs lighter |
12.9 kg 28 lbs 0.5 kg 1 lbs heavier |
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Age
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62
44y older
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18
44y younger
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