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Cut: 1 week
By Anonymous, ID: 5wx09duy
Picture 1
Age:27
Height:175 cm  ·  5'9"
Weight:80 kg  ·  176 lbs
Body Fat %:16.1%
BMI:26.1
Muscle Index:6.2
Sexy Index:7.242
Body Type:
Regular
Healthy
Beetroot
VS.
brogress test
By Anonymous, ID: 7ynrblxi
Picture 1
Age:21
Height:178 cm  ·  5'10"
Weight:81 kg  ·  179 lbs
Body Fat %:12.9%
BMI:25.6
Muscle Index:7.3
Sexy Index:7.8
Body Type:
Regular
Fit
Swole
Viking
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Cut: 1 week Picture 1
brogress test Picture 1
Height
175 cm
5'9"
3 cm
1 inches
shorter
178 cm
5'10"
3 cm
1 inches
taller
Weight
80 kg
176 lbs
1 kg
2 lbs
lighter
81 kg
179 lbs
1 kg
2 lbs
heavier
Body Fat %
16.1%
Healthy
24.8%  higher
12.9%
Fit
19.9%  lower
Muscle Index
6.2
Swole-ish
15.1%  less swole
7.3
Swole
17.7%  swoler
Sexy Index
7.242
Sexy
7.2%   less sexy
7.8
Sexy
7.7% sexier
BMI
26.1
High
2.2%  higher
25.6
High
2.1%  lower
Daily Calorie Needs  (?)
2452 kcal
High
4.4%  lower
2566 kcal
High
4.6%  higher
Shoulders-to-Waist Width Ratio
1.43
Average
11.2%  lower
1.61
High
12.6%  higher
FFMI (?)
21.9
Above Average
1.8%  lower
22.3
High
1.8%  higher
Lean Mass
67.1 kg
148 lbs
3.5 kg
8 lbs
lighter
70.6 kg
156 lbs
3.5 kg
8 lbs
heavier
Shoulders Span
50.6 cm
20 inches
7.8%  lower
54.9 cm
22 inches
8.5%  higher
Waist Span
35.3 cm
14 inches
3.8%  higher
34 cm
13 inches
3.7%  lower
Fat Mass
12.9 kg
28 lbs
2.5 kg
6 lbs
heavier
10.4 kg
23 lbs
2.5 kg
6 lbs
lighter
Age
27
6y older
21
6y younger

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