Cut: 1 week
By Anonymous, ID: 5wx09duy |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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80 kg 176 lbs 1 kg 2 lbs lighter |
81 kg 179 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.1% Healthy 5.8% lower
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17.1% Healthy 6.2% higher
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Muscle Index
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6.2 Swole-ish 8.8% swoler
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5.7 Swole-ish 8.1% less swole
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Sexy Index
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7.242 Sexy 2% sexier
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7.3 Sexy 2% less sexy
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BMI
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26.1 High 1.2% lower
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26.5 High 1.3% higher
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Daily Calorie Needs (?)
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2452 kcal High 0% lower
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2453 kcal High 0% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 4% lower
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1.49 Average 4.2% higher
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FFMI (?)
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21.9 Above Average |
21.9 Above Average |
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Lean Mass
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67.1 kg 148 lbs |
67.1 kg 148 lbs |
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Shoulders Span
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50.6 cm 20 inches 1% lower
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51.1 cm 20 inches 1% higher
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Waist Span
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35.3 cm 14 inches 2.6% higher
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34.4 cm 14 inches 2.5% lower
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Fat Mass
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12.9 kg 28 lbs 1 kg 2 lbs lighter |
13.9 kg 31 lbs 1 kg 2 lbs heavier |
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Age
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27 | 27 |