jackslackofabs
By Anonymous, ID: 5x01nsp6 |
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7/28/18 flexed
By Dumoc, ID: 9y9142b3 |
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Height
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172 cm 5'8" |
172 cm 5'8" |
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Weight
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64 kg 141 lbs 1 kg 2 lbs lighter |
65 kg 143 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.3% Healthy 22.4% higher
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12.5% Fit 18.3% lower
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Muscle Index
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4 24.5% less swole
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5.3 Swole-ish 32.5% swoler
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Sexy Index
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6.1 19.7% less sexy
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7.6 Sexy 24.6% sexier
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BMI
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21.6 Average 1.5% lower
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22 Average 1.6% higher
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Daily Calorie Needs (?)
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2026 kcal Average 4.2% lower
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2114 kcal Average 4.3% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 8.4% lower
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1.67 Very High 9.2% higher
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FFMI (?)
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18.3 Average 4.7% lower
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19.2 Average 4.9% higher
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Lean Mass
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54.2 kg 119 lbs 2.7 kg 6 lbs lighter |
56.9 kg 125 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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48 cm 19 inches 5.7% lower
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50.9 cm 20 inches 6% higher
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Waist Span
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31.3 cm 12 inches 2.6% higher
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30.5 cm 12 inches 2.6% lower
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Fat Mass
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9.8 kg 22 lbs 1.7 kg 4 lbs heavier |
8.1 kg 18 lbs 1.7 kg 4 lbs lighter |
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Age
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18 | 18 |