jackslackofabs
By Anonymous, ID: 5x01nsp6 |
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Height
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172 cm 5'8" 7 cm 3 inches shorter |
179 cm 5'10" 7 cm 3 inches taller |
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Weight
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64 kg 141 lbs 2 kg 4 lbs lighter |
66 kg 146 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.3% Healthy 7% higher
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14.3% Healthy 6.5% lower
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Muscle Index
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4 8.1% swoler
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3.7 7.5% less swole
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Sexy Index
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6.1 |
5.9 |
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BMI
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21.6 Average 5% higher
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20.6 Low 4.8% lower
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Daily Calorie Needs (?)
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2026 kcal Average 3.7% lower
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2103 kcal Average 3.8% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 5% lower
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1.61 High 5.2% higher
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FFMI (?)
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18.3 Average 3.4% higher
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17.7 Average 3.3% lower
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Lean Mass
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54.2 kg 119 lbs 2.4 kg 5 lbs lighter |
56.6 kg 125 lbs 2.4 kg 5 lbs heavier |
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Shoulders Span
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48 cm 19 inches 0.8% lower
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48.4 cm 19 inches 0.8% higher
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Waist Span
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31.3 cm 12 inches 4.3% higher
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30 cm 12 inches 4.2% lower
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Fat Mass
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9.8 kg 22 lbs 0.4 kg 1 lbs heavier |
9.4 kg 21 lbs 0.4 kg 1 lbs lighter |
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Age
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18
15y younger
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33
15y older
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